<p>Phylis C. Sugar is a certified Laughing Yoga leader who guides participants in laughing and breathing exercises, which can remove negative effects of stress, increase oxygen supply to cells and boost the immune system. </p><p>Contact: 847.477.4784.</p><p>Email: <a href="mailto:pcsugar@mac.com">pcsugar@mac.com</a></p>
8056 Lincoln Ave.
Skokie, IL
847.673.2252
Fitness designed for busy women. 30 minute workout burns twice the calories of walking. Open 7 days a week. Beginners and advanced programs.