Laughing Yoga - It's Fun and Healthy!

Description: Phylis C. Sugar, a Certified Laughing Yoga leader, will guide you in laughing and breathing exercises. Laughing Yoga is an aerobic exercise that uses laughter as a tool to remove negative effects of stress, increases oxygen supply to cells, boosts the immune system and just makes you feel good! Location: Mary Radmacher Meeting Room, Skokie Public Library Other Information: Registration is required. Contact Number: 847-673-3733